Moving Time: 0:56:44
Distance: 26.65 km
Speed: 28.18 km/h
Ele Gain / Loss: 234.09 m / 150.53 m
Power: 169 wZ3 2.35 w/kg
Max Power: 249 w
Norm. Power: 171 wZ3
Intensity: 0.87
TSS: 72
Heart Rate: 153 bpm
Max HR: 166 bpm
Efficiency: 1.12 w/bpm
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution