| Moving Time: |
1:11:45 |
| Distance: |
25.23 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
259 wZ3
2.76 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,244 kcal |