| Moving Time: |
1:17:49 |
| Distance: |
35.57 km |
| Speed: |
27.42 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
218 wZ4
2.18 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.96 |
| TSS: |
121 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,136 kcal |
