| Moving Time: |
1:38:59 |
| Distance: |
24.16 km |
| Speed: |
14.65 km/h |
| Ele Gain / Loss: |
1149.71 m / 143.08 m |
| Power: |
172 wZ2
2.61 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.70 |
| TSS: |
80 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,140 kcal |