| Moving Time: |
0:32:04 |
| Distance: |
12.35 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
194.29 m / 185.58 m |
| Power: |
145 wZ3
1.93 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.92 |
| TSS: |
45 |
| Heart Rate: |
175 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
0.88 w/bpm |
| Calories: |
311 kcal |
