Moving Time: 0:27:32
Distance: 6.46 km
Speed: 14.07 km/h
Ele Gain / Loss: 272.12 m / 194.37 m
Power: 167 wZ4 2.23 w/kg
Max Power: 290 w
Norm. Power: 171 wZ4
Intensity: 0.97
TSS: 43
Heart Rate: 145 bpm
Max HR: 171 bpm
Efficiency: 1.18 w/bpm
Cadence: 62 rpm
Max Cad: 107 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.9 Nm
Calories: 307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution