| Moving Time: |
1:53:29 |
| Distance: |
19.21 km |
| Speed: |
10.16 km/h |
| Ele Gain / Loss: |
954.47 m / 166.14 m |
| Power: |
146 wZ2
1.72 w/kg
|
| Max Power: |
666 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.58 |
| TSS: |
64 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,109 kcal |
