Moving Time: 1:32:23
Distance: 28.64 km
Speed: 18.60 km/h
Ele Gain / Loss: 981.40 m / 199.21 m
Power: 181 wZ3 2.78 w/kg
Max Power: 449 w
Norm. Power: 188 wZ3
Intensity: 0.84
TSS: 108
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.3 Nm
Calories: 1,119 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution