| Moving Time: |
1:16:28 |
| Distance: |
17.02 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
201 wZ3
3.35 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.88 |
| TSS: |
98 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,029 kcal |