| Moving Time: |
1:40:58 |
| Distance: |
21.08 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
241 wZ3
3.17 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
114 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
28.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,629 kcal |
