| Moving Time: |
1:24:45 |
| Distance: |
29.87 km |
| Speed: |
21.15 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
176 wZ2
2.17 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
999 kcal |
