| Moving Time: |
1:12:16 |
| Distance: |
14.18 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
249 wZ3
3.07 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
20.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,205 kcal |
