| Moving Time: |
1:09:23 |
| Distance: |
28.16 km |
| Speed: |
24.35 km/h |
| Ele Gain / Loss: |
669.26 m / 213.16 m |
| Power: |
229 wZ2
2.73 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
240 wZ2
|
| Intensity: |
0.72 |
| TSS: |
59 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,064 kcal |
