| Moving Time: |
1:15:21 |
| Distance: |
25.34 km |
| Speed: |
20.18 km/h |
| Ele Gain / Loss: |
1173.64 m / 283.28 m |
| Power: |
326 wZ3
3.51 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
334 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.35 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
50.5 Nm |
| Calories: |
1,645 kcal |
