| Moving Time: |
1:59:47 |
| Distance: |
23.18 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
205 wZ3
2.63 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.86 |
| TSS: |
148 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,644 kcal |
