Moving Time: 0:18:43
Distance: 10.82 km
Speed: 34.68 km/h
Ele Gain / Loss: 161.35 m / 443.15 m
Power: 226 wZ3 3.01 w/kg
Max Power: 377 w
Norm. Power: 245 wZ4
Intensity: 0.92
TSS: 26
Cadence: 83 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution