| Moving Time: |
1:25:41 |
| Distance: |
18.79 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.22 m |
| Power: |
207 wZ3
2.62 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.90 |
| TSS: |
114 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,187 kcal |
