| Moving Time: |
0:34:46 |
| Distance: |
17.73 km |
| Speed: |
30.60 km/h |
| Ele Gain / Loss: |
340.43 m / 332.12 m |
| Power: |
228 wZ2
3.12 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.83 |
| TSS: |
40 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
530 kcal |