Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:40:20
Distance:	19.38 km
Speed:	28.82 km/h
Ele Gain / Loss:	122.83 m / 52.30 m
Power:	167 wZ2 2.46 w/kg
Max Power:	299 w
Norm. Power:	175 wZ3
Intensity:	0.75
TSS:	38
Calories:	451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

273 w

5s

261 w

30s

246 w

1m

202 w

5m

180 w

20m

Power Distribution