Moving Time: 0:52:42
Distance: 17.53 km
Speed: 19.96 km/h
Ele Gain / Loss: 762.07 m / 407.21 m
Power: 213 wZ3 3.44 w/kg
Max Power: 307 w
Norm. Power: 224 wZ3
Intensity: 0.89
TSS: 69
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution