Moving Time: 0:19:28
Distance: 7.48 km
Speed: 23.05 km/h
Ele Gain / Loss: 110.40 m / 108.39 m
Power: 118 wZ1 1.97 w/kg
Max Power: 227 w
Norm. Power: 135 wZ1
Intensity: 0.48
TSS: 7
Cadence: 75 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 153 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution