| Moving Time: |
1:04:14 |
| Distance: |
12.15 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
157 wZ2
2.31 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
122 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-14.4%good
|
| Cadence: |
40 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
675 kcal |
