| Moving Time: |
1:01:57 |
| Distance: |
18.79 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.22 m |
| Power: |
294 wZ3
3.82 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,219 kcal |
