Activity – Valley of the Tears (warm up) - BigRingVR

Moving Time:	0:42:30
Distance:	10.80 km
Speed:	15.25 km/h
Ele Gain / Loss:	476.16 m / 133.31 m
Power:	180 wZ3 2.4 w/kg
Max Power:	358 w
Norm. Power:	190 wZ3
Intensity:	0.83
TSS:	49
Calories:	512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

289 w

5s

256 w

30s

249 w

1m

221 w

5m

191 w

20m

Power Distribution