| Moving Time: |
2:12:20 |
| Distance: |
21.46 km |
| Speed: |
9.73 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
183 wZ3
2.35 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.79 |
| TSS: |
136 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,622 kcal |
