| Moving Time: |
1:09:23 |
| Distance: |
37.97 km |
| Speed: |
32.83 km/h |
| Ele Gain / Loss: |
78.94 m / 251.54 m |
| Power: |
173 wZ3
2.25 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
92 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
803 kcal |