| Moving Time: |
1:14:11 |
| Distance: |
29.87 km |
| Speed: |
24.16 km/h |
| Ele Gain / Loss: |
693.40 m / 443.87 m |
| Power: |
202 wZ3
2.66 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,003 kcal |
