Moving Time: 0:49:45
Distance: 13.95 km
Speed: 16.82 km/h
Ele Gain / Loss: 832.53 m / 6.80 m
Power: 271 wZ4 3.66 w/kg
Max Power: 376 w
Norm. Power: 273 wZ4
Intensity: 0.96
TSS: 76
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.98 w/bpm
Cadence: 80 rpm
Max Cad: 121 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.8 Nm
Calories: 903 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution