Moving Time: 0:40:18
Distance: 10.60 km
Speed: 15.77 km/h
Ele Gain / Loss: 615.91 m / 87.53 m
Power: 236 wZ2 3.37 w/kg
Max Power: 338 w
Norm. Power: 247 wZ2
Intensity: 0.73
TSS: 36
Heart Rate: 130 bpm
Max HR: 152 bpm
Efficiency: 1.90 w/bpm
Cadence: 91 rpm
Max Cad: 102 rpm
Pedalling: 98.5% of the ride
Avg Torque: 25.3 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution