Moving Time: 1:00:03
Distance: 8.80 km
Speed: 8.80 km/h
Ele Gain / Loss: 680.93 m / 25.80 m
Power: 171 wZ2 2.28 w/kg
Max Power: 266 w
Norm. Power: 199 wZ2
Intensity: 0.75
TSS: 56
Heart Rate: 134 bpm
Max HR: 156 bpm
Efficiency: 1.49 w/bpm
Decoupling: -1.4%good
Cadence: 79 rpm
Max Cad: 89 rpm
Pedalling: 95.2% of the ride
Avg Torque: 24.2 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution