| Moving Time: |
1:28:22 |
| Distance: |
37.91 km |
| Speed: |
25.74 km/h |
| Ele Gain / Loss: |
106.31 m / 278.43 m |
| Power: |
109 wZ4
1.65 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
131 wZ5
|
| Intensity: |
1.12 |
| TSS: |
185 |
| Heart Rate: |
104 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
79.7% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
645 kcal |