Moving Time: 0:51:13
Distance: 12.75 km
Speed: 14.94 km/h
Ele Gain / Loss: 790.42 m / 152.39 m
Power: 252 wZ2 3.32 w/kg
Max Power: 471 w
Norm. Power: 262 wZ2
Intensity: 0.72
TSS: 45
Heart Rate: 164 bpm
Max HR: 180 bpm
Efficiency: 1.60 w/bpm
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.9 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution