| Moving Time: |
1:01:25 |
| Distance: |
12.35 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
701.93 m / 52.99 m |
| Power: |
183 wZ3
2.37 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
7.0%moderate
|
| Calories: |
752 kcal |
