| Moving Time: |
1:11:02 |
| Distance: |
12.35 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
701.92 m / 53.02 m |
| Power: |
188 wZ2
1.96 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.75 |
| TSS: |
66 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.5%good
|
| Calories: |
894 kcal |
