| Moving Time: |
1:09:28 |
| Distance: |
20.60 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
339.19 m / 84.32 m |
| Power: |
94 wZ2
1.77 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
99 wZ2
|
| Intensity: |
0.61 |
| TSS: |
43 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
57 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
437 kcal |
