Moving Time: 0:37:57
Distance: 8.80 km
Speed: 13.92 km/h
Ele Gain / Loss: 680.94 m / 25.80 m
Power: 247 wZ2 3.69 w/kg
Max Power: 353 w
Norm. Power: 249 wZ2
Intensity: 0.73
TSS: 34
Heart Rate: 162 bpm
Max HR: 177 bpm
Efficiency: 1.54 w/bpm
Cadence: 92 rpm
Max Cad: 102 rpm
Pedalling: 99.1% of the ride
Avg Torque: 25.9 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution