| Moving Time: |
1:00:14 |
| Distance: |
18.38 km |
| Speed: |
18.31 km/h |
| Ele Gain / Loss: |
303.07 m / 36.50 m |
| Power: |
124 wZ3
1.46 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
500 kcal |
