| Moving Time: |
1:10:36 |
| Distance: |
32.63 km |
| Speed: |
27.73 km/h |
| Ele Gain / Loss: |
549.43 m / 101.44 m |
| Power: |
259 wZ3
3.01 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,224 kcal |
