Moving Time: 0:47:46
Distance: 22.60 km
Speed: 28.38 km/h
Ele Gain / Loss: 387.57 m / 773.29 m
Power: 208 wZ3 2.93 w/kg
Max Power: 689 w
Norm. Power: 232 wZ4
Intensity: 0.99
TSS: 78
Cadence: 85 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution