| Moving Time: |
0:42:17 |
| Distance: |
22.62 km |
| Speed: |
32.09 km/h |
| Ele Gain / Loss: |
372.42 m / 468.95 m |
| Power: |
252 wZ3
3.52 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.89 |
| TSS: |
56 |
| Heart Rate: |
167 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
713 kcal |