| Moving Time: |
1:31:52 |
| Distance: |
30.09 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
788.03 m / 142.91 m |
| Power: |
162 wZ2
2.45 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.66 |
| TSS: |
66 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
996 kcal |
