| Moving Time: |
1:20:52 |
| Distance: |
21.87 km |
| Speed: |
16.23 km/h |
| Ele Gain / Loss: |
664.45 m / 68.63 m |
| Power: |
140 wZ2
2.09 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.74 |
| TSS: |
74 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
13.2%poor
|
| Calories: |
758 kcal |
