Moving Time: 0:38:34
Distance: 17.75 km
Speed: 27.61 km/h
Ele Gain / Loss: 246.49 m / 214.54 m
Power: 211 wZ2 2.22 w/kg
Max Power: 494 w
Norm. Power: 240 wZ3
Intensity: 0.85
TSS: 46
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 1.86 w/bpm
Cadence: 84 rpm
Max Cad: 190 rpm
Pedalling: 96.4% of the ride
Avg Torque: 27.5 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution