| Moving Time: |
0:42:01 |
| Distance: |
10.89 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
309 wZ4
4.01 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
321 wZ4
|
| Intensity: |
0.98 |
| TSS: |
67 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
869 kcal |