| Moving Time: |
1:24:12 |
| Distance: |
27.11 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
1086.49 m / 230.57 m |
| Power: |
238 wZ3
3.13 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.81 |
| TSS: |
93 |
| Heart Rate: |
119 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
205 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,342 kcal |