| Moving Time: |
0:22:09 |
| Distance: |
6.46 km |
| Speed: |
17.49 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
213 wZ4
3.04 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.96 |
| TSS: |
34 |
| Heart Rate: |
162 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
316 kcal |