| Moving Time: |
0:47:59 |
| Distance: |
8.80 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
680.95 m / 25.82 m |
| Power: |
212 wZ4
2.75 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.96 |
| TSS: |
74 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
681 kcal |
