Moving Time: 0:59:18
Distance: 13.10 km
Speed: 13.26 km/h
Ele Gain / Loss: 650.92 m / 132.29 m
Power: 200 wZ3 2.33 w/kg
Max Power: 303 w
Norm. Power: 205 wZ3
Intensity: 0.87
TSS: 75
Heart Rate: 139 bpm
Max HR: 154 bpm
Efficiency: 1.47 w/bpm
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.9 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution