Moving Time: 0:42:55
Distance: 13.73 km
Speed: 19.20 km/h
Ele Gain / Loss: 408.77 m / 409.69 m
Power: 154 wZ3 2.33 w/kg
Max Power: 258 w
Norm. Power: 163 wZ3
Intensity: 0.86
TSS: 53
Cadence: 48 rpm
Max Cad: 63 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.9 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution