Moving Time: 0:41:49
Distance: 18.56 km
Speed: 26.64 km/h
Ele Gain / Loss: 236.57 m / 219.70 m
Power: 200 wZ1 2.04 w/kg
Max Power: 430 w
Norm. Power: 212 wZ1
Intensity: 0.47
TSS: 15
Cadence: 89 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.7 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution